Getting Started Getting Started Getting Started Okay, I wasn’t sure in the beginning about gratitude I read about people starting Gratitude Journals and of course, Oprah Winfrey said that she wouldn’t pass a day without writing in hers… but I’m not Oprah Winfrey. But then a friend of mine, who is Neuro-Scientist, said that scientific […]
Author: Carol Anne Lowe
50 Gratitude Quotes

50 Gratitude Quotes 50 Gratitude Quotes 50 Gratitude Quotes “When I started counting my blessings, my whole life turned around.” – Willie Nelson “If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul.” — Rabbi Harold […]
Hello Mum

Hello Mum… Hello Mum, How are you? It has been a long time since we spoke. I’m sorry I have been busy but that doesn’t mean that you are from my thoughts, in fact I think of you quite a lot. I know I have never expressed my gratitude in words for all that […]
My New Home

Dear universe… Dear Universe I need to find a new place to live and I know that if I am very specific in what I tell you, then my mind will focus my attention on the adverts I see and it will keep it to the front of my mind when I speak to other […]
Self-confidence

To Be or NOT To Be… Confident. That is the Question! WARNING! Do NOT read this article if you believe any of the following things… “I can’t help having low self-confidence!” “Low self-confidence is not my choice!“ “I’ve had some terrible things happen in my life that have left me lacking self-confidence, so no […]
Private Sessions-Interview Skills
Private Sessions Advanced Interview Skills If you want to be Successful at interview, you must be able to take the lead ahead of your competitors. And given that you won’t always know who your competitors are, you need to prepare as if you are going up against the best of the best. This coaching has […]
Five Free DIY Seed Trays

Five Free DIY Seed Trays Egg cartons Cardboard egg cartons can be used to start a dozen seedlings, and then cut apart to plant each one when it’s time to plant them in the garden. There’s no need to remove the plants from the pots before planting as the cardboard will break down in the […]
January Tips

Tips for January January is a beautiful month to plan for the type of Garden you aspire to. Perhaps you’d like to start a sensory garden with beautiful scents that fill the air as you sit and relax on a soft summer’s evening? Or maybe you can see yourself tearing fresh lettuce leaves for a […]
Learn to Love the Real You

Learn to Love the Real You It feels like with each decade that I put on some more weight, so in my late twenties when I started driving I added a few pounds, not too many. My thirties and early forties I had babies and with each pregnancy a few more pounds landed and then […]
Weighting to be Loved

Weighting to be loved When you look in the mirror what do you see? What do you say to yourself? Are you telling yourself you ‘re too fat? Too skinny? Too old? Too small? Too tall? Too ugly? Too hairy? Too wrinkly? Now imagine saying all of those things to someone that you actually love… […]