Weighting to be loved When you look in the mirror what do you see? What do you say to yourself? Are you telling yourself you ‘re too fat? Too skinny? Too old? Too small? Too tall? Too ugly? Too hairy? Too wrinkly? Now imagine saying all of those things to someone that you actually love… […]
Food and Nutrition
IBS What a Joke!
IBS… What a Joke! Okay, so here’s a joke… A man goes to the doctor and says, “Doctor, it hurts every time I hit myself on the head with a hammer.” The Doctor asks exactly where it hurts, inspects the injury, sits at his desk and writes a note, then gives it to the man. […]
For the Love of Food
For the Love of Food When we think about it, our relationship with food is just like all the other relationships in our life. If it ain’t working, we need to fix it. But similar to our romantic relationships, food can fool us. There are lots of people out there who are attracted to foods […]