Perception is one of the most powerful programs that runs on both your conscious and sub-conscious brain.

Many perceptions are created at a subconscious level at an early age and once imprinted as a program, our subconscious mind will actively look to prove the program to be right.

This type of confirmation bias means that we often perceive the world through old programs that no longer serve us well. That makes self-sabotage very easy.

So if you’re feeling unworthy, angry, frustrated, misunderstood, or any of those other very negative emotions… the chances are that you have a perception program running that needs some tweaking.