Intimacy is a beautiful gift in a consensual relationship. It helps us get through the tough times and it’s one of nature’s ways of holding couples together. But over time we can lose intimacy. Perhaps hugs don’t happen, or sex is a thing of the past.
But intimacy does not begin and end with the physical… it begins and ends with the subconscious programs that are running on your brain. For example, there is intimacy in sharing a joke or chatting in a way that is special to your relationship.
Intimacy is in fact all of the little things that make your relationship different to all other relationships and helped you to fall in love to begin with.
The Creating and Regaining Intimacy coaching session is really great, because it helps you to remember what intimacy looked and felt like in the past and shows you how to re-capture that intimacy through muscle memory in both your body and your brain.