Hey Dylan!

This is Your Audit Dock from Carol Anne

Hey Dylan,

Hopefully the glitches have gone from the form 🙂

Take some time to give as much information as possible and we’ll discuss next Tuesday.

Carol Anne

*Below you’ll find an Audit Dock. It’s a great way to get a snapshop of where you’re at right now and is great to look back on when you’re feeling like Master of the Universe again 🙂

It’s really simple. Check boxes, Drop-down Menus, Sliders and some text boxes. I’m the only one who sees this and the more honest you are the faster we’ll move forward.

*Just a note that any Information is held in the strictest of confidence! and I’m the only one who sees it.

My Name *

Email *

Let's start with your Self-Confidence... From 1 - 100... How would you rate your self-confidence?

Selected Value: 0

Has Your Self-Confidence ever been higher? *

Yes, it was better in the past
No, This is the best it's ever been
It's always been about the same

If your answer was yes, can you explain what has changed for you? *

Do you Believe that it's possible to bring your Confidence level to 100%? *

Yes
No
Maybe

If I ask you to be really specific, can you name 3 things that could help you to feel more confident about yourself? *

Well done! Now let's look at your current Living Arrangment. Who do you live with? *

From 1 - 10... How Happy are you where you live?

Selected Value: 0

Do you get on with all of the people that you live with? *

Yes, mostly
No, not at all
There is just one person that makes my life difficult
There are a few people who make my life difficult
I genuinely love the people I live with
I actually hate the people I live with

Can you give me a little bit more information about the people you live with and how they affect your emotions... Happiness, Sadness, Anger, etc. *

Have you ever lived completely alone? *

From 0 - 100, How Happy or Comfortable would you be if you lived completely alone?

Selected Value: 0

Can you explain your answer *

Great! Now let's talk about Arguments 🙂 Does your life contain many arguments? *

Yes
No
Just the regular amount

At the moment, How often do you argue? *

Every day
A few times a week
Only when I feel like I'm not being respected or treated well
Only when I've been drinking
Only when someone does something that upsets me
Only when someone else starts an argument
I very rarely argue

Sometimes past traumas can still affect us. Has anything traumatic happened to you in your past? *

Do you think that this still affects you? *

I'm sorry if you'd been through a trauma, but perhaps if we look at it in your coaching, it will help you to move forward. Would you like to do that? *

Have you ever discussed this with a counselor? *

Could you tell me a little more about the trauma and how you think this event has changed you, or affected you? *

Thank you for sharing with me. This information is kept confidential. Now I'd like to turn your attention to your Happiness levels... so from 1 - 10, How Happy have you been feeling recently?

Selected Value: 0

Do you consider yourself to be a Positive Person? *

Yes, I'll always try to see the positive side of things
No,I'm always expecting things to go wrong

What do you think your happiness level should be?

Selected Value: 0

From 1 - 100... How Happy do you you think your future will be?

Selected Value: 0

From 1 - 100... How Happy do you you think your future SHOULD be?

Selected Value: 0

Can you give me a little bit more detail on your answer? *

Ho much do events in your life affect your Happiness? *

Can you give me a little bit more detail on your answer? *

Are there exceptions to this? *

What are the exceptions? *

Tell me a little bit about you BEFORE you were in your recent relationship *

What are the top 5 things that changed about you? Both Good and Bad? *

From 1 - 10... How good are you at explaining your feelings to people you love?

Selected Value: 0

From 1 - 10... How good are you at explaining your feelings to people you strangers?

Selected Value: 0

From 1 - 10... How good are you at explaining your feelings to a counselor or coach?

Selected Value: 0

List the top 10 things that you would like to CHANGE in your life *

List the top 10 things that you would like to KEEP in your life… *

List the top 10 things that you are GRATEFUL for in your life: *

Is there anything else that you would like to tell me that you think would be helpful for me to know? *

Thanks for filling in my Audit Dock.

I’m really looking forward to chatting to you tomorrow😊

Carol Anne x

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DylanC-042021-Audit Dock

Hey Dylan!

This is Your Audit Dock from Carol Anne