This discussion group was started by one of our colleagues who was feeling stuck but knew she wanted more. The problem was that she couldn’t figure out what she wanted, or why she felt ‘stuck’.

Age, her relationship, the past, her job, menopause, money… She seemed to have a lot of reasons why she couldn’t get motivated. But Carol Anne (The Girl with The Corkscrew Hair) was able to spot it straight away.

It wasn’t really any one of those things causing her to feel low, because they were all manageable, the truth was that her life had started to revolve around all of these negative things and so she had literally lost her passion for life.

Through some Cognitive Behavioural Therapy (CBT) exercises, our colleague found her passion for life again and decided that we had to have a group discussion that would help everyone else who feels like she used to.

So if you’d like to get out of a rut, feel happier, be healthier, smile more, and re-discover your  VaVaVoom we’d love to chat and hopefully cheer up your day 😉