Are you the one that is constantly making sacrifices in your relationship? Do you expend all of your energy ensuring that your partner is happy? Do you sometimes feel that you’re not fully appreciated for all you put up with and do in the relationship?

If so, you may be in a Co-Dependent relationship.

In fact, if you were raised in a dysfunctional family or had an ill parent, you may have chosen a relationship that allows you to continue patterns that don’t make you feel valued.

If this sounds like you, come and have a chat. It helps to talk and you may start to see some patterns emerge through other people’s stories that help you to move forward in yours.

Remember that Co-Dependency is fixable. But if you’re not sure that you are in this kind of relationship or, if you’d like some practical solutions why not take: Coaching 111  – Identifying Co-dependency